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3 Great Kenyan Recipes to Make with Potatoes

Everyone loves potatoes …. Okay, almost everyone. Have you ever looked at those Sonford and Sons joints and how full they usually are? There is evidence that people are in love with potatoes.  If you are a potato fan , here are few recipes you could use at the...

3 Indigenous Healthy Kenyan Foods to Live By

With the wave of healthy dietary consciousness, many Kenyans are realizing that soda and fries don’t make a healthy meal. Here are 3 indigenous healthy Kenyan foods to substitute for that chicken nuggets, milk shake combo: Sweet Potatoes (Ngwaci) Raises the levels of...

List of Chinese Restaurants in Nairobi

Chinese cuisine is popular with Nairobi business executives. The following are some of the best Chinese restaurants in Nairobi. Bamboo Bamboo is part of Zen garden, located in Spring Valley on Lower Kabete Rd. Tin Tin Tin Tin is located on the lower ground floor of...

How to Cook Managu

How to Cook Managu

The African Nightshade, also locally known as Managu, is a popular vegetable in Eastern Africa. It is eaten together with the local staple dish, Ugali. Managu is a naturally bitter vegetable and must be prepared specially to eliminate this bitterness. Ingredients (to...

How to Garnish Cocktails

How to Garnish Cocktails

Have you ever admired how a mixologist at your favorite cocktail bar in Nairobi goes about preparing your favorite tipple and finishing it off with garnish? A cocktail is garnished to complete the taste and presentation. Many classic and modern cocktails finish off...

How to make/cook ugali

How to make/cook ugali

Ugali is a staple food of Kenya. It is prepared from maize (corn) flour and is commonly eaten with traditional vegetables such as sukuma wiki (kales), terere (amaranth), spinach or managu (African nightshade). It is known by different names amongst the various...

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