Tea is, without a doubt, the most consumed beverage in Kenya. But, according to Dr. Stuart Farrimond, a UK food scientist, tea must be brewed for exactly five minutes to make it healthier and more delicious. Tea is a source of polyphenols, which research has shown...
Kenyans have become quite health conscious. Evidence of this can be seen in the popularity of fitness TV shows, proliferation of gyms and the increase in healthy food outlets. Many people have now taken up the habit of counting food calories to ensure they only eat...
Are you planning a wedding, birthday or other event and are in need of a caterer? The following is a list of caterers in Kenya complete with telephone contacts and details on physical location. Company Name Physical Address Telephone African Heritage Caterers Odessey...
If you are looking for some cool clubs and nightclubs to party at in Ongata Rongai? You definitely want to check out these joints. Club Legend (Click to view map) Location: On the main road, between Tuskys Stage and Shell Petrol Station. Hornbill Club (Click to view...
Since the mid 1990s, Pizza has been a popular fast food in Nairobi and other major cities around the country. But, have you ever wondered how make Pizza at home? Well, it turns out it isn't that difficult and the ingredients are readily available in Kenyan...
Everyone loves potatoes …. Okay, almost everyone. Have you ever looked at those Sonford and Sons joints and how full they usually are? There is evidence that people are in love with potatoes. If you are a potato fan , here are few recipes you could use at the...