Install and set up the uTorrent Program. This is automated once you are on the uTorrent website, utorrent.com
Open uTorrent.
Find a torrent site online where you can download torrents. A few examples include:
Kickasstorrents
thepiratebay
extratorrent
rarbg
1337x
torrenthound
torrentdownloads
Once the chosen torrent has finished downloading drag the file from its location to the uTorrent program.
From the uTorrent’s pop-up window click “ok” and your torrent will begin downloading. In case of an error on your torrent file right click on the file in the download window to restart the download or delete the torrent.