How Many Calories are in Common Kenyan Foods?

How Many Calories are in Common Kenyan Foods?

Kenyans have become quite health conscious. Evidence of this can be seen in the popularity of fitness TV shows, proliferation of gyms and the increase in healthy food outlets. Many people have now taken up the habit of counting food calories to ensure they only eat...

List of Caterers

Are you planning a wedding, birthday or other event and are in need of a caterer? The following is a list of caterers in Kenya complete with telephone contacts and details on physical location. Company Name Physical Address Telephone African Heritage Caterers Odessey...
List of Cool Clubs in Ongata Rongai

List of Cool Clubs in Ongata Rongai

If you are looking for some cool clubs and night clubs to party at in Ongata Rongai? You definitely want to check out these joints. Club Legend (Click to view map) Location: On the main road, between Tuskys Stage and Shell Petrol Station. Ladida Lounge (Click to view...
How to Make Pizza at Home

How to Make Pizza at Home

Since the mid 1990s, Pizza has been a popular fast food in Nairobi and other major cities around the country. But, have you ever wondered how make Pizza at home? Well, it turns out it isn’t that difficult and the ingredients are readily available in Kenyan...

3 Great Kenyan Recipes to Make with Potatoes

Everyone loves potatoes …. Okay, almost everyone. Have you ever looked at those Sonford and Sons joints and how full they usually are? There is evidence that people are in love with potatoes.  If you are a potato fan , here are few recipes you could use at the...